Sex and Love Forum: Kamashastra.com

[rockwell tradingg]

Hello guys,
Last six month I found that I have lost my sperm power when I had tested my sperm in a lab. So I am worried about this. Now when I am handling it not comes out. So how I increase my sperm power. I listen that some food are increase our sperm power. So need your help.

[marshalls]

Hi there,

The best food which can increase your sperm count to great extent are leafy vegetables, hot milk with honey, and if you are a non-veg then goat-meat is best. If you can then try having some resins/cashwenuts/almonds. Nothing is better than this.

Quit smoking and drinking if you're a smoker because smoking and drinking specially harms the process of sperm production.

Dont go for sperm increment tablets and medicines. They have short effect and can have problem in long-run.

Thanks,

Preity.